JonathanRecompositionVerified
Male · Active lifestyle · Beginner
I lost 31 lbs (−14 kg)
This challenge turned me into a warrior! New habits, a healthier lifestyle, and the support team every step of the 7 weeks.
Live your
peak life
Getting into peak physical shape is hard
until you use our 4 proven protocols
tailored to a busy life.
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Peak Life Protocol™
How to get in peak shape,
multiply your energy and output,
effortlessly by fixing these
4 unspoken protocols
— Josh Evans
- 4 protocols you can instantly apply
- Josh Evans' personal 24-hour routine
- How our common enemy kept you out of shape
- Join our free community
Health is far
greater than wealth
Skip the guesswork and trial-and-error that only leads to burnout and confusion. Life is an ecosystem of fitness, financials, family, and friends. Get in peak shape while living to the fullest — no more hopes and prayers.
Training · 1.19% of week
3× 40-minute sessions is all I do to have peak shape and the energy and focus to conquer each day.
Serving you · 33.93% of week
I average 57 hours a week, 6 days a week, helping you get to a peak life. My 'day off' is just 5 hours to prep and better myself.
Sleep & recovery · 33.33% of week
Winding down a well-done day to feel fresh and energetic in the morning.
Life · 31.55% of week
A third of my life is adventure, new experiences, hobbies, and enjoying life. What's the point of peak shape without fun?
“Possibly the most controversial
health and fitness book for the
general public ever written…”
From the desk of Josh Evans
Bali, Indonesia
Dear Reader,
If you want to get into peak physical shape, have more energy throughout the day…
And literally EXUDE confidence and drive…
Then this will be the most important book you’ll ever read.
Here’s why:
My name is Josh Evans and four short years ago I suffered from a complete burnout.
The sofa and bed were my vice. I had no energy and even texted my coach that I’ll show up but not to train.
I just wanted a chat and told him “I’m done”.
Life was a wreck. I pushed 7 years with no results.
7 years of burnout from work and gym, girlfriend leaving me, living alone, being isolated.
I told him the last thing I want to do is spend time in the gym.
Edison (my dog) kept me sane.
Then, one day, I came up with a “crazy idea”.
Sell everything, move in with my father, and organize a new life system.
Fitness HAD to be a part of my life.
I condensed my training protocol to just 3× 40-minute sessions per week.
This bought me the time to figure out my new revenue stream as a fitness coach.
Something unexpected happened…
I put on more muscle and got leaner.
I even had a lot more energy and slept much better.
Even though my revenue was tight as a full-time trainer, I told my students to reduce PT sessions to 3 per week.
They called me crazy.
Until they started seeing results too!
— Josh Evans
Here's what's included in
your $27 free registration
You've got questions,
we've got answers!
Your peak life starts now
1.19% of your week is all we need to get
you feeling (and looking) great. Reclaim
your time, your energy, and your life back!