From the desk of Josh Evans
Bali, Indonesia
Dear Reader,
If you want to get into peak physical shape, have more energy throughout the day…
And literally EXUDE confidence and drive…
Then this will be the most important book you’ll ever read.
Here’s why:
My name is Josh Evans and four short years ago I suffered from a complete burnout.
The sofa and bed were my vice. I had no energy and even texted my coach that I’ll show up but not to train.
I just wanted a chat and told him “I’m done”.
Life was a wreck. I pushed 7 years with no results.
7 years of burnout from work and gym, girlfriend leaving me, living alone, being isolated.
I told him the last thing I want to do is spend time in the gym.
Edison (my dog) kept me sane.
Then, one day, I came up with a “crazy idea”.
Sell everything, move in with my father, and organize a new life system.
Fitness HAD to be a part of my life.
I condensed my training protocol to just 3× 40-minute sessions per week.
This bought me the time to figure out my new revenue stream as a fitness coach.
Something unexpected happened…
I put on more muscle and got leaner.
I even had a lot more energy and slept much better.
Even though my revenue was tight as a full-time trainer, I told my students to reduce PT sessions to 3 per week.
They called me crazy.
Until they started seeing results too!
Josh Evans
— Josh Evans